Back to the gym… again

I decided to give the gym a try again after taking a month off. And I hurt my knee so I’ll be out for a while again probably. I’m not sure if the gym is the best place to be right now anyway with all the germs flying around. We’ll see how it goes…

This shirt makes me laugh

Lat pulldown 3 sets of 10 reps @ 75lbs, 60lbs, and 45lbs
Seated row 3 sets of 10 reps @ 75lbs, 60lbs, and 45lbs
Bicep curl 50 reps @ 30lbs
Tricep curl 50 reps @ 30lbs
Leg press 50 reps @ 95lbs
Elliptical .5 mi at avg 3.5mph

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