Today’s Workout

Did a mile on the treadmill then did the leg press (2x 10 reps), leg extension (2x 10 reps), abdominal machine (3x 15 reps), and abdominal machine 2 (3x 15 reps).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s